Often we think of hope as having a specific outcome in mind. But when our hopes don't come to fruition, our dreams are dashed. We may feel helpless - and hopeless - and potentially give up on what matters. In this episode I share a few thoughts on how to re-orient yourself to a more expansive, and less restrictive version of hope. My hope (pun intended) is that you’ll be able to see past specific outcomes to experience the joys of life that are currently present, and those that are still to be had in the future.

One Year Later! Recovering from a traumatic, near-death experience feels like a long and winding road. In this episode I speak from my experience of what it feels like to grieve a near fatal accident one year ago, and the physical and emotional difficulties of a one month hospitalization. I share lessons learned, what I've struggled with, and what I'm thankful for.