Hi I’m Todd.
Licensed Clinical Social Worker (LCSW), Therapist, and Mindfulness Coach.
Somewhere within you there’s a quiet awareness, a presence.
When’s the last time you made contact?
If you’re not sure, then let’s connect.
Life is full of disruptive events that can leave us feeling lost. Mental Events offers mindfulness-based services to help you reconnect with your higher values, so that you can get back to doing what matters.
You can go it alone, but you can’t do it alone. Whether it’s attending a mindfulness group, or working through your most difficult thoughts in an individual session, we are confident that you’ll better understand the causes and conditions of why you’ve been struggling.
Interested in hosting a talk, workshop, or retreat? I can tailor talks, presentations and interactive workshops to suit your needs.
Ready to start your own mindfulness practice, but not sure where to begin? Sign up for our free At Ease Mindfulness Framework mini-course, and learn what it means to inhabit the here and now. You’ll receive a free instructional video via email once a day for six days.
Thoughts aren't harmless. They take shape as actions, then develop into habits, eventually hardening into character.
Tune in to our weekly short-form podcast. Learn how to bring mental flexibility to your thoughts. Each dispatch is tailored to better understanding mindfulness, and how to practically apply it to your life.
— Pat Tillman