Daily Mindfulness Journal
About
Make time for yourself with the Daily Mindfulness Journal. Start and end each day and week with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 20 weeks of pages for reflecting on your mindful goals, habits, and the things you’re grateful for.
Description
made from:
A luxurious hardback book covered in beautiful cream or blue fabric.
dimensions:
Frequently Asked Questions
How long will the Daily Mindfulness Journal last? With consistent daily use, the Daily Minfulness Journal will last 6 months.
Do you offer a discount on bulk orders? 10+ Journals or Planners? Save 20% at checkout with code save-20
50+ Journals or Planners? Save 30% at checkout with code save-30
Mindfulness Field Journal
How the Journal works
The mind is constantly taken over by patterns of negative thinking - thoughts that we are worthless, that we have let others down, or that life is never going to improve. Gone unnoticed, negative thinking patterns amplify further negative thoughts, leading you to believe that change is impossible.
The Mindfulness Field Journal guides your daily mindfulness practice: setting an intention, challenging perceptions, disarming judgmental thinking, and taking mindful action.
